15 Mediterranean Diet Soup Recipes

Filled with veggies, legumes, grains, olive oil, and herbs, these soups follow the principles of the Mediterranean diet. And what could be easier than stirring together a balanced dinner in one pot? This collection includes Mediterranean lentil soup, minestrone, chicken soup, fish soup, and more. Slurp up! Source

Why is My Cat Losing Weight? Weight Loss in Cats

Reviewed and updated for accuracy on November 8, 2019 by Dr. Liz Bales, VMD It’s not always easy to detect weight loss in your cat. The fluff of fur covering most cats can serve as camouflage for weight loss until there is a big change. Unintentional weight loss in cats can be a cause for concern.…

Modern and Traditional Mediterranean Diet Recipes

Mediterranean Instant Pot RecipesMediterranean Crock Pot RecipesMediterranean Quick Skillet Recipes30 Minute Mediterranean Diet RecipesHow to Eat the Mediterranean DietMediterranean Diet Recipes30 Minute Mediterranean Diet RecipesGluten Free Mediterranean Diet RecipesVegetarian Mediterranean Diet RecipesMediterranean Grilling RecipesMediterranean Diet for Weight LossMediterranean Seafood Recipes Source

25 surprising benefits of weight loss

After months and months of pounding the pavement, pumping iron, and saying no to happy hour, you’ve finally lost that stubborn gut. Congrats! We’re sure you feel more confident about your appearance—and just feel better period.Dropping weight doesn’t come easy (beer and wings on a Sunday afternoon just feels so right!) but it does have…