A low-fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes

Objective: We sought to investigate whether a low-fat vegan diet improves glycemic control and cardiovascular risk factors in individuals with type 2 diabetes. Research design and methods: Individuals with type 2 diabetes (n = 99) were randomly assigned to a low-fat vegan diet (n = 49) or a diet following the American Diabetes Association (ADA)…

Weight Loss Drinks: Homemade Recipes for Weight Loss

Unnecessary weight gain is an increasingly common problem in the present day and age. This is mainly due to the lifestyle prevalent among the working class. Consuming weight loss drinks is one of many solutions to this problem.By shedding the extra kilos, your overall health improves significantly. It brings down the risk of suffering from…