Top 6 Weight Loss Meal Delivery Services

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.Meal delivery services have become increasingly popular among health-conscious consumers and dieters.In addition to being simple and convenient, many meal delivery services can aid weight loss, promote healthy eating…

How fasting reverses type 2 diabetes

While many consider type 2 diabetes (T2D) irreversible, fasting has been long known to reverse diabetes. In our previous post, we considered bariatric surgery. While extreme, these surgeries have proven the point that the metabolic abnormalities that underlie T2D (hyperinsulinemia, insulin resistance) can be fully reversible even after a few short weeks. Many early studies…