Facts About Oolong Tea and Weight Loss

Oolong tea can help with weight loss. Image Credit: Yagi Studio/DigitalVision/GettyImages You might have heard a lot about the benefits of tea, especially when it comes to green tea. But what about oolong tea? Is there actually a connection between this type of tea and weight loss? Does oolong tea have side effects? Like green…

The 8 Best Diet Plans — Sustainability, Weight Loss, and More

Plant-based diets may help you lose weight. Vegetarianism and veganism are the most popular versions, which restrict animal products for health, ethical, and environmental reasons.However, more flexible plant-based diets also exist, such as the flexitarian diet, which is a plant-based diet that allows eating animal products in moderation.How it works: There are many types of…

Food & Nutrition Songs

These food and nutrition songs are available from a variety of albums. Use them for teaching about fruits, vegetables, food groups, junk food, and healthy snack choices.     DairyDrink Some Milk Today – Miss JennyMilk and Eggs – Jeanne Nelson & Hector MarínMilk Makes Your Bones Grow Big – Geof JohnsonWisconsin Dairy Polka – Colleen…

How to Drink Senna Tea for Weight Loss

Senna tea is a natural laxative. Image Credit: dulezidar/iStock/GettyImages When trying to lose weight, it’s easy to fall into the trap of gimmicks and quick fixes, like drinking senna tea, often touted as a “weight loss” or “detox” tea. Because senna is a natural laxative, drinking tea made with the herb may help lower your…

Gentle Detox Tea

Order because it tastes good. Reorder because it works! Why Do Doctors Recommend Total Tea Detox Tea? 1200+ Doctors have sold and recommended Total Tea for over 15 years. Total Tea detox tea supports a healthy digestive tract. Many people take probiotics to promote gut health. This is a waste of time if your digestive tract is…

How to Eat Well for Type 2 Diabetes

Type 2 diabetes accounts for 95% of all diagnosed cases and more than 34 million Americans have it. All types of diabetes occur as a result of a body that doesn’t produce or respond to insulin, or both. Insulin is a natural pancreatic hormone that regulates how glucose (blood sugar) is used and stored. For…