The Relationship Between Food and Emotions

Ever noticed how your mood directs your food? When you feel a certain way, you reach for foods you wouldn’t normally eat. If you’re sad, or feeling lonely, do you wolf down that slab of chocolate? Or perhaps the oily chips really do seem to be crooning your name, and it’s not just Bridget Jones…

Weight Loss

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Food Journaling: How to Keep Track of What You Eat

Food Journaling: How to Keep Track of What You Eat | HealthLink BC= 0) { // This will find the search terms parameter and parses the terms into an array. terms = terms.split(‘bs=’)[1].replace(/ OR/g,””); } terms = terms.replace(‘+’, ” “).replace(/”/g,””).replace(/,/g,””); return terms; } ]]> https://www.healthlinkbc.ca/healthy-eating/food-journal Call 8-1-1 Source

Losing Weight

Losing weight takes more than desire. It takes commitment and a well-thought-out plan. Here’s a step-by-step guide to getting started. Step 1: Make a commitment. Making the decision to lose weight, change your lifestyle, and become healthier is a big step to take. Start simply by making a commitment to yourself. Many people find it…

TDEE and Macros Cutting Calculator For Lifters

There is an overwhelming amount of information for weight loss out there. We wrote this calculator that factors in current best practices for determining your daily caloric needs and then applies our own diet to help you shred fat while preserving muscle. Check out our post on cutting for more information about our recommended macronutrient…

Healthy Eating: Changing Your Eating Habits

Healthy Eating: Changing Your Eating Habits | HealthLink BC= 0) { // This will find the search terms parameter and parses the terms into an array. terms = terms.split(‘bs=’)[1].replace(/ OR/g,””); } terms = terms.replace(‘+’, ” “).replace(/”/g,””).replace(/,/g,””); return terms; } ]]> https://www.healthlinkbc.ca/health-topics/ad1169 Call 8-1-1 Source

BMR Calculator – Basal Metabolic Rate Calculator

How BMR can help in weight loss? Another alternate definition of the Basal metabolic rate makes the relation between energy and calories really visible. It states that the Basal metabolic rate is the number of calories, required by an individual to survive or by the organs to keep functioning even when the digestive system is…

Tenuate Diet Pills Review (UPDATED 2021) – Does it Work?

What is Tenuate? Tenuate is a weight loss pill designed to complement a healthy lifestyle of diet and exercise. Tenuate claims to be able to curb your appetite while providing you with extra energy. Generically, Tenuate is known as Diethylpropion, a sympathomimetic compound that effects your body’s central nervous system in a manner similar to…