Menopause Weight Loss Pills, Supplements and Products

Weight gain is a common symptom of menopause. Changes in the body result in a slower metabolism, making it more difficult to build and maintain muscle mass. Weight distribution also shifts, causing more fat to accumulate around the stomach rather than around the hips and legs. PinWhat Do Weight Loss Pills, Supplements and Products Promise?Many…

Type 2 diabetes food lists

Common advice for those suffering from type 2 diabetes is to follow the general healthy eating guidance given to the rest of the population.Although this may help to improve general health and blood sugar control there is another diet which is starting to show better outcomes.The diet in question is the low-carbohydrate diet. Recent studies…

Best Weight Loss Programs of 2021

What works for one dieter doesn’t always work for another, which makes it tricky to find the right diet for you. For many people, the first step to finding the healthiest weight loss program is having an honest conversation with their health care provider. A doctor or nutritionist can help you decide if a low-carb…

Weight Loss Supplements 101: Everything You Need to Know

Medically Reviewed by Anthony Dugarte, M.D., C.S.C.S The weight loss market in the United States is estimated at tens of billions of dollars, with many consumers spending money on weight loss programs as well as weight loss supplements. Unfortunately, millions of people aren’t aware of the potential dangers and side effects of these products – or…