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|Breakfast Casserole with Sausages (makes 2 days of breakfast; save the leftovers for tomorrow)
||Portable salad: grab a can of tuna and an avocado with some salad greens, oil, and vinegar, and mix it all up.
||Butterflied roasted chicken with wild mushroom soup. (Make stock with the chicken bones)
||Piece of fruit
|Leftover breakfast casserole
||Salad with leftover roast chicken, dried cranberries, pecans, apple slices, and vinaigrette.
||Ham and Pineapple Skewers with oven-roasted tomatoes (makes 2 servings; save leftovers for snacks)
||Carrot sticks with mustard and/or mayo
|Scrambled Eggs with Smoked Salmon
||Leftover roast chicken (cold or hot) inside lettuce wraps with mustard, mayonnaise, or your favorite other condiments
||Greek-style meatballs (makes 2 days; save leftovers for lunch tomorrow) with roasted cauliflower
||Leftover ham and pineapple skewers (they’re great cold!)
|Ham and Butternut Squash Hash (cut recipe in half)
||Leftover Greek-style meatballs on top of a big leafy salad with almond slivers and balsamic vinaigrette.
||Chicken Pad Sew Ew (makes 2 days; save leftovers for lunch tomorrow)
||Banana with almond butter
|Egg and Vegetable Muffins (makes 2 days; save leftovers for tomorrow)
||Leftover chicken Pad Sew Ew
||Beef Cubes with Roasted Carrots and Mushrooms (makes 2 days; save leftovers for lunch tomorrow)
||Handful of nuts or trail mix
|Leftover egg and vegetable muffins
||Leftover beef cubes with carrots and mushrooms (add more vegetables on the side if you like)
||Garlic Roasted Cod (make ½ recipe) with green beans.
||Handful of olives
|Onions, mushrooms, and spinach fried up with bacon or sausages.
||Salad with canned salmon, mustard vinaigrette,
||Maple Braised Chuck Roast (makes 2 servings; save leftovers for lunch tomorrow) with roasted zucchini
||Piece of fruit