Weight Loss

A marketer of teas and skincare products has agreed to settle Federal Trade Commission charges that it promoted its products using deceptive health claims and endorsements by well-known social media influencers who did not adequately disclose that they were being paid to promote its products. A marketer of teas and skincare products has agreed to…

▷ Diabetes Food Chart – (Updated

Your body is a reflection of what you eat. If you eat right, then you will not be susceptible to diseases. If you eat unhealthily, then you will be a target of many health conditions including hypertension, obesity, and diabetes. Diabetes is a lifestyle disease. What you eat can greatly affect your blood sugar. Hence,…

Easy Meal Plan for Weightloss (Extra Free Printable)

There is nothing better than having a meal plan for weightloss.This meal plan even comes with a free printable that you can download for your fridge.Score!With the help of a meal plan, it’s so much easier to stay focused and actually lose weight.Having a meal plan helps you:Make healthier food choicesFeel empowered about your dietReach…

Diabetic diet meal plan for Diabetes type 2

Most patients with type 2 diabetes are also obese, and most commonly have abdominal obesity. For this reason, it is necessary to perform the appropriate calorie count setting to promote fat loss. It is proved that the reduction of at least 5% of current body weight, will produce an improvement in metabolic parameters, independent of…

The 10 Best Weight Loss Diet Plans for Men

Losing excess fat and reaching a healthy body weight may benefit men’s health in numerous ways. For example, a healthy body weight may reduce your risk of many health conditions, including heart disease, diabetes, certain cancers, and liver disease (1, 2). In fact, men with obesity have a greater risk of chronic disease than women…